Owned and operated by Adam and Kelly Mills,
well-being entrepreneurs who, having been born and raised in Hudson are on a mission to build a healthier community because healthier communities build happier tomorrows.

We’ve been helping individuals and organizations reach fitness and wellness goals for more than 20 years. We bring expertise as personal trainers, gym designers, community coaches and health club managers.

Working at the fore of this industry, we’ve helped bring unique, connected health and fitness technologies to market across North America.

As consultants, we’ve advised businesses across Canada, helping them embed fitness and
wellness within their corporate cultures.

Now, we’re harnessing the power of our collective experience to offer a holistic health and fitness
offering unlike any other. Our facility is a hub that puts members at the core of their own wellness
journey, connecting them with in-person and virtual access to practitioners from across our
networks.